Product Overview
• Pure Tagara (Valeriana wallichii) root extract tablets • Traditional Ayurvedic herb for promoting relaxation and sleep • Supports natural sleep patterns and reduces occasional stress • 100% vegetarian, non-habit forming formula • Pack contains 60 tablets (1–2 month supply at standard dosing)
Product Description
Himalaya Valerian (Tagara) Tablets contain standardised extract of Tagara (Indian Valerian), a well-known Ayurvedic herb traditionally used as a natural sedative and relaxant. Tagara helps calm the mind, relieve occasional anxiety and restlessness, and improve sleep quality by supporting GABA activity in the brain without causing morning drowsiness. It is particularly beneficial for those with difficulty falling asleep or staying asleep due to stress or overactive mind. Free from additives, preservatives, and common allergens, these tablets are a safe, herbal alternative for promoting restful sleep and overall mental well-being. Manufactured under strict quality standards by Himalaya Wellness. Benefits • Promotes natural, restful sleep without habit formation • Reduces time to fall asleep and improves sleep quality • Calms occasional stress, anxiety, and nervous restlessness • Supports relaxation during daytime without sedation • Non-drowsy formula – no grogginess upon waking • Traditional Ayurvedic herb with modern clinical backing for sleep support How to Use • Adults: 1 tablet twice daily after meals, or as directed by healthcare professional • For sleep support: take 1–2 tablets 30–60 minutes before bedtime • Swallow whole with water • Best results with consistent use for 2–4 weeks • Safe for long-term use under medical guidance • Consult doctor before use if pregnant, breastfeeding, on medication, or with medical conditions • Store in cool, dry place away from direct sunlight