Product Overview
• Micronized creatine monohydrate powder • 100% pure, unflavoured creatine for muscle strength and performance • Supports increased ATP production for high-intensity workouts • Improves muscle recovery, power, and lean mass gains • 300 g jar (approximately 60 servings at 5 g per scoop)
Product Description
Muscle Rulz Creatine Powder is a high-quality, micronized creatine monohydrate supplement designed to enhance athletic performance and muscle growth. Each serving provides 5 g of pure creatine monohydrate – the most researched and effective form of creatine – which saturates muscle cells with phosphocreatine to regenerate ATP faster during intense exercise. The micronized particles dissolve easily and absorb quickly for better uptake and reduced bloating compared to regular creatine. Ideal for athletes, bodybuilders, or fitness enthusiasts engaging in strength training, HIIT, or sports requiring explosive power. Third-party tested for purity, with no fillers, additives, or artificial ingredients. Vegan-friendly and suitable for stacking with pre-workouts or protein shakes. Benefits • Increases strength, power output, and muscle endurance • Promotes lean muscle mass gains and faster recovery between sets • Enhances high-intensity exercise performance (e.g., weightlifting, sprinting) • Micronized for better solubility and minimal stomach discomfort • Supports brain function and cognitive performance in some studies • No loading phase required – effective with consistent daily use How to Use • Adults: mix 1 scoop (5 g) with 200–250 mL water, juice, or shake • Take once daily – ideally post-workout or with a meal for best absorption • Optional loading phase: 20 g daily (4 × 5 g doses) for 5–7 days, then 3–5 g maintenance • Stay well-hydrated (3–4 L water daily) to maximise benefits and reduce side effects • Can be cycled (e.g., 8–12 weeks on, 4 weeks off) but not necessary • Combine with carbs/protein for enhanced uptake • Store in cool, dry place; reseal tightly after use
