Now Melatonin 3mg Sleep Support & Insomnia Relief Tablets 60s

• Melatonin 3 mg immediate-release tablets • Natural sleep hormone supplement for short-term sleep support • Helps reduce time to fall asleep and alleviate jet lag • Over-the-counter or pharmacy medicine (depending on country) • Pack contains 60 tablets

Now Melatonin 3 mg Tablets provide a synthetic form of the body's natural sleep hormone, melatonin, produced by the pineal gland. Used to regulate the sleep-wake cycle, particularly for occasional sleeplessness, shift work sleep disorder, or jet lag when travelling across time zones. The 3 mg dose is effective for adults experiencing difficulty falling asleep, with onset typically within 30–60 minutes. Vegan, non-habit forming, and free from common allergens. Benefits • Shortens sleep latency (time to fall asleep) • Improves sleep quality without morning grogginess • Effective jet lag relief (especially eastward travel) • Non-addictive – safe for short-term use • Supports natural circadian rhythm • Suitable for vegetarians/vegans How to Use • Adults: 1 tablet (3 mg) taken 30–60 minutes before bedtime • For jet lag: take on the day of travel and for a few days after arrival at destination • Swallow whole with water • Do not exceed 1 tablet per day • Best for occasional use – not intended for long-term daily use without medical advice • Avoid alcohol and driving after taking