Product Overview
• Optimum Nutrition Creatine Powder 600G pure creatine monohydrate supplement • Helps increase muscle strength, power, performance and recovery • Contains 100% pure micronized creatine monohydrate – no fillers or additives • Unflavored, easily mixes with water, juice or protein shakes • Suitable for adults engaged in resistance training, high-intensity exercise or sports
Product Description
Optimum Nutrition Creatine Powder 600G is one of the most trusted and researched creatine supplements worldwide. Each serving delivers 5g of pure, micronized creatine monohydrate – the most studied and effective form of creatine available. Micronization ensures better solubility and absorption, with no gritty texture or settling in liquids. Creatine works by increasing phosphocreatine stores in muscles, allowing faster ATP regeneration for improved strength, power output, sprint performance and muscle endurance during high-intensity activities. It also supports faster recovery between sets and promotes muscle volumization (fuller-looking muscles due to water retention in cells). The unflavored powder is completely neutral in taste, mixes instantly and is ideal for stacking with pre-workout, post-workout shakes or daily water intake. The 600g tub provides approximately 120 servings (5g each), making it an economical choice for long-term use. It is banned-substance tested (Informed-Choice certified in many batches) and suitable for vegetarians/vegans. Benefits: • Increases muscle strength and power output • Improves high-intensity exercise performance (e.g., weightlifting, sprints) • Supports faster recovery between sets and workouts • Promotes muscle volumization and fuller appearance • Pure, unflavored – easy to mix with any drink or shake How to Use: • Standard loading phase (optional): 20g per day (4 × 5g servings) for 5–7 days • Maintenance phase: 3–5g once daily (most common and effective long-term) • Mix 5g (1 rounded scoop) with 200–300mL water, juice or protein shake • Best taken post-workout with carbs/protein or any time of day consistently • Stay well hydrated – drink plenty of water throughout the day • No need to cycle – safe for continuous daily use • Do not exceed the recommended dosage • Consult a doctor before use if pregnant, nursing, under 18, have kidney issues, or taking other medicines