Product Overview
• 100% pure micronized creatine monohydrate (Creapure® grade) • Each serving (5 g) provides 5 g of creatine – no fillers or additives • Supports increased strength, power, and muscle volume • Unflavoured powder – mixes easily in water, juice, or shakes • 300 g tub = 60 servings
Product Description
Optimum Nutrition Micronized Creatine Powder 300g is made with patented Creapure® creatine monohydrate, the purest and most researched form available (99.99% pure). Creatine increases phosphocreatine stores in muscles, allowing faster ATP regeneration during high-intensity exercise. This leads to improved strength, power output, and muscle hypertrophy when combined with resistance training. Micronization (200-mesh) ensures superior mixability and absorption. Banned-substance tested (Informed-Choice certified) and suitable for drug-tested athletes. Benefits • Increases muscle strength and power output • Enhances high-intensity performance and training volume • Promotes greater gains in lean muscle mass • Speeds recovery between sets and workouts • Supports muscle cell volumization (bigger, fuller muscles) • 5 g proven dose per serving – backed by hundreds of studies • Unflavoured – perfect to stack with pre-workout, protein, or carbs How to use • Loading phase (optional): 20 g/day (4 × 5 g) for 5–7 days • Maintenance: 5 g daily (1 rounded teaspoon) • Mix 5 g with 200–300 mL water, juice, or shake • Best taken post-workout with carbs/protein or anytime convenient • On rest days: take with a meal • Drink at least 3–4 L of water daily while using creatine • Cycle not required – safe for long-term use
