Pic Thermogel Cold/Hot Pack 20x30cm

• Reusable hot and cold therapy gel pack for pain and injury • 20x30cm size for versatile body area coverage • Cold therapy for acute injuries and inflammation • Heat therapy for muscle relaxation and chronic pain • Reusable design for extended long-term therapy use • Soft flexible gel for comfortable body contour application

Pic Thermogel 20x30cm is a reusable gel pack providing both cold and hot therapy for pain relief. The large flexible pack conforms to body contours and can be chilled in the freezer for cold therapy or warmed for heat therapy, making it a versatile and economical home pain management tool. BENEFITS: • Cold therapy reduces acute inflammation and swelling • Heat therapy relaxes muscles and relieves chronic pain • Large 20x30cm flexible pack conforms to body contours • Reusable for extended economical long-term use • Suitable for back, shoulder, knee, and neck pain HOW TO USE: • For cold use: freeze for minimum 2 hours before use • For heat use: warm in hot water for 5 to 10 minutes • Always wrap in a cloth before applying to skin • Apply for 15 to 20 minutes at a time with breaks • Do not apply directly to bare skin to avoid burns