Product Overview
Solgar Calcium Citrate with Vitamin D3 Tablets combine bioavailable calcium citrate with cholecalciferol (vitamin D3) in a formulation specifically designed to optimise calcium absorption and utilisation. Calcium citrate is a highly soluble form of calcium that can be absorbed efficiently with or without food and at varying levels of stomach acidity, making it particularly well-suited to individuals with impaired digestive acid production, including older adults. Vitamin D3 is essential for intestinal calcium absorption: without adequate vitamin D, only a fraction of dietary or supplemental calcium is absorbed. By combining these two nutrients in a single tablet, Solgar ensures that the calcium provided is accompanied by the vitamin D needed to facilitate its uptake. Each tablet delivers a meaningful dose of elemental calcium alongside 5mcg (200 IU) of vitamin D3. This synergistic pairing supports the maintenance of healthy bones and teeth, normal muscle function, and the normal function of the immune system. The formula is free from artificial additives and is suitable for adults of all ages, particularly those over 50 with higher calcium and vitamin D requirements.
Product Description
• Combines calcium citrate with vitamin D3 in one convenient tablet to maximise calcium absorption and bone health support
• Calcium citrate is highly bioavailable and can be absorbed without food, making it ideal for individuals with low stomach acid
• Vitamin D3 (cholecalciferol) supports intestinal calcium absorption, ensuring more calcium reaches where it is needed
• Contributes to the maintenance of normal bones and teeth, supporting skeletal integrity throughout adulthood
• Supports normal muscle function and the normal function of the immune system through the vitamin D component
• Free from artificial additives in a practical 120-tablet pack for extended daily bone health supplementation
## How to Use
For adults, take two to three tablets daily with a meal, or as directed by a healthcare professional. Unlike calcium carbonate, calcium citrate tablets can be taken with or without food. However, taking alongside a meal that contains some dietary fat may further support vitamin D3 absorption. Divide the dose across two or three servings during the day for optimal mineral absorption. Consult a healthcare professional to determine appropriate dosage for individual needs.
## Ideal For
Solgar Calcium Citrate with Vitamin D3 is ideal for adults seeking a complete calcium and vitamin D supplement, particularly older adults with reduced stomach acid production, post-menopausal women seeking to support bone density, and those who have been advised to supplement both calcium and vitamin D by a healthcare professional. It is also suitable as a standalone bone health supplement for adults at any life stage.
## Product Specifications
• Brand: Solgar
• Category: Bone Health / Vitamins
• Form: Tablet
• Size/Pack: 120 Tablets
• Suitable For: Adults