Solgar Omega 3-6-9 Fish, Flax & Borage Softgels – 60 Softgels

Solgar Omega 3-6-9 Fish, Flax & Borage Softgels provide a comprehensive blend of essential and non-essential fatty acids from three distinct natural sources: fish oil (providing EPA and DHA omega-3 fatty acids), flaxseed oil (providing plant-based omega-3 alpha-linolenic acid, ALA), and borage oil (providing gamma-linolenic acid, GLA, an omega-6 fatty acid). This triple-source formulation is designed to deliver a balanced spectrum of polyunsaturated fatty acids, recognising that different fatty acids play complementary roles in supporting various aspects of health. EPA and DHA from fish oil are the most biologically active omega-3 fatty acids, contributing directly to cardiovascular and cognitive health. ALA from flaxseed is a plant-based omega-3 precursor, while GLA from borage oil supports the body's inflammatory balance and skin health. Each softgel encapsulates this multi-oil blend for freshness and easy swallowing. The product is free from artificial colours and preservatives, and is produced to Solgar's rigorous quality standards.

• Triple-source omega formula combining fish oil (EPA, DHA), flaxseed oil (ALA), and borage oil (GLA) in a single convenient softgel • EPA and DHA from fish oil contribute to the normal function of the heart and support cognitive health and vision • ALA (alpha-linolenic acid) from flaxseed provides a plant-derived omega-3 fatty acid for dietary diversity • GLA (gamma-linolenic acid) from borage oil supports the body's natural inflammatory response and skin hydration • Comprehensive fatty acid profile addressing omega-3, omega-6, and omega-9 needs in one supplement • Encapsulated in softgels for freshness, protection from oxidation, and easy digestibility ## How to Use For adults, take one to two softgels daily with a meal, or as directed by a healthcare professional. Taking omega fatty acid supplements with food that contains some dietary fat may improve absorption. Avoid storing in warm or humid conditions; keep refrigerated after opening to preserve freshness. Individuals taking anticoagulant medications or with fish allergies should consult a healthcare professional before use. ## Ideal For Solgar Omega 3-6-9 Fish, Flax & Borage is ideal for adults seeking a comprehensive essential fatty acid supplement that goes beyond standard fish oil. It is particularly suited to those who want both marine and plant-based omega-3 sources, individuals interested in cardiovascular, cognitive, and skin health, and those seeking a balanced omega supplement offering multiple fatty acid types in a single convenient softgel. ## Product Specifications • Brand: Solgar • Category: Essential Fatty Acids / Cardiovascular Support • Form: Softgel Capsule • Size/Pack: 60 Softgels • Suitable For: Adults