Solgar Vitamin B12 500mcg Tablets – 100 Tablets

Solgar Vitamin B12 500mcg Tablets deliver cyanocobalamin, a stable and widely studied form of vitamin B12, in a convenient tablet format. Vitamin B12 is a water-soluble essential vitamin that is primarily found in animal-derived foods such as meat, fish, dairy, and eggs, making deficiency a genuine concern for those following vegan or vegetarian diets. Each tablet provides 500mcg of B12, a level that accounts for the relatively low absorption rate of cyanocobalamin and helps ensure that meaningful amounts reach systemic circulation. Vitamin B12 is essential for the formation of healthy red blood cells, where a deficiency can lead to megaloblastic anaemia. It is a critical cofactor for DNA synthesis and plays an irreplaceable role in the maintenance of normal neurological function, including myelin sheath integrity — the protective covering around nerve fibres. B12 also contributes to normal energy-yielding metabolism, supports the reduction of tiredness and fatigue, and works together with folate in the one-carbon metabolism pathway. Solgar's B12 tablets are free from artificial additives and are produced to pharmaceutical-grade quality standards.

• Provides 500mcg of vitamin B12 as cyanocobalamin, a stable, well-studied form of this essential B vitamin • Supports the formation of healthy red blood cells and contributes to the prevention of megaloblastic anaemia • Essential for the maintenance of normal neurological function, including the integrity of the myelin sheath • Contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue • A key supplement for vegans, vegetarians, and older adults who may have reduced B12 absorption or intake • Free from artificial colours, flavours, and preservatives with a generous 100-tablet supply for extended use ## How to Use For adults, take one tablet daily with a meal, or as directed by a healthcare professional. Vitamin B12 can be taken at any time of day, though morning use is often preferred as B vitamins support energy metabolism. Individuals with known B12 absorption issues (such as those with pernicious anaemia or gastrointestinal conditions) should discuss their supplementation and monitoring needs with a healthcare professional. ## Ideal For Solgar Vitamin B12 500mcg is essential for adults following vegan or vegetarian diets who receive no dietary B12 from animal-derived foods. It is also highly relevant for older adults over 50 who may have reduced intrinsic factor production leading to impaired B12 absorption, individuals with gastrointestinal conditions affecting B12 uptake, and those seeking to support energy levels and neurological health. ## Product Specifications • Brand: Solgar • Category: B Vitamins / Neurological Health • Form: Tablet • Size/Pack: 100 Tablets • Suitable For: Adults, Vegans, Vegetarians