Product Overview
Solgar Vitamin B2 100mg Tablets provide riboflavin, an essential water-soluble B vitamin that plays a central role in cellular energy metabolism and antioxidant protection. Riboflavin is a precursor to two critical coenzymes — flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD) — which are required for the activity of numerous enzymes involved in the metabolism of carbohydrates, fats, and proteins to produce ATP (cellular energy). As such, riboflavin is fundamental to normal energy-yielding metabolism. Beyond energy production, riboflavin contributes to the normal function of the nervous system, supports the maintenance of normal skin, mucous membranes, and vision, and plays a role in protecting cells from oxidative stress by maintaining the activity of glutathione reductase, an important antioxidant enzyme. Each tablet delivers 100mg of riboflavin, a higher-than-RDA dose suitable for adults with specific B2 requirements. Riboflavin is characteristically excreted in urine, giving it a bright yellow colour — a harmless and expected sign of adequate B2 intake. Solgar Vitamin B2 tablets are free from artificial additives.
Product Description
• Provides 100mg of riboflavin (vitamin B2) per tablet, supporting a wide range of energy-producing and antioxidant functions
• Essential precursor to FMN and FAD coenzymes required for energy-producing enzyme reactions throughout the body
• Contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue
• Supports the maintenance of normal skin, mucous membranes, and healthy vision
• Contributes to the normal function of the nervous system and supports normal iron metabolism
• Plays a role in antioxidant protection by maintaining glutathione reductase activity in cells
## How to Use
For adults, take one tablet daily with a meal, or as directed by a healthcare professional. Riboflavin is heat-stable but sensitive to light; store in an opaque container away from direct sunlight. Users should note that riboflavin supplementation characteristically produces bright yellow urine, which is a harmless and expected side effect of riboflavin excretion. This is not a cause for concern and does not indicate any adverse reaction.
## Ideal For
Solgar Vitamin B2 100mg is ideal for adults seeking to specifically supplement riboflavin as part of a targeted B vitamin programme, those with increased B2 requirements due to high physical activity, and individuals interested in supporting energy metabolism, skin health, and antioxidant defences. It is also appropriate for those taking riboflavin in conjunction with a neurologist's guidance for specific health conditions.
## Product Specifications
• Brand: Solgar
• Category: B Vitamins / Energy Support
• Form: Tablet
• Size/Pack: 100 Tablets
• Suitable For: Adults