Product Overview
• Trace Magnesium Glycinate 120mg - 90 Capsules high-absorption magnesium supplement • Helps support muscle relaxation, nerve function, energy production, sleep quality, stress reduction and heart health • Contains 120mg elemental magnesium per capsule (from magnesium glycinate) • Chelated form (glycinate) – gentle on stomach, high bioavailability, minimal laxative effect • Suitable for adults needing daily magnesium support (exercise recovery, cramps, fatigue, sleep, stress, migraine prevention, heart rhythm)
Product Description
Trace Magnesium Glycinate 120mg - 90 Capsules is a premium, chelated magnesium supplement from Trace Minerals Research, formulated with magnesium bisglycinate for optimal absorption and gentleness. Each capsule delivers 120mg of elemental magnesium bound to glycine (an amino acid that enhances uptake and provides calming effects on the nervous system). Magnesium glycinate is one of the most bioavailable and well-tolerated forms – it crosses the intestinal barrier efficiently, supports relaxation without causing digestive upset (unlike oxide or citrate), and helps maintain healthy magnesium levels. Magnesium plays a crucial role in over 300 enzymatic reactions, including energy production (ATP), muscle/nerve function, bone health, blood pressure regulation, and stress hormone balance. The capsules are free from fillers, gluten, soy, dairy, artificial colors/flavors and preservatives, making them suitable for vegetarians and those with sensitivities. The 90-capsule bottle provides a 1–3 month supply (depending on dosage) and is convenient for daily use or travel. Benefits: • Supports muscle relaxation and reduces cramps/spasms • Promotes calm, better sleep and stress management • Aids energy production and combats fatigue • Gentle on stomach – low risk of diarrhea or GI upset • High bioavailability – effective absorption even with digestive issues How to Use: • Take 1 capsule (120mg) once or twice daily or as advised by a healthcare professional • Best taken with meals to enhance absorption and reduce any potential stomach sensitivity • Can be taken in the evening for relaxation/sleep support • Start with 1 capsule per day if new to magnesium supplements • Drink plenty of water throughout the day • Do not exceed the recommended dosage • Consult a doctor before use if pregnant, nursing, under 18 years, have kidney issues, or taking other medicines
